Behind every successful conqueror is a very wise advisor and so is the case with a running champion. To help runners be more successful in their running career, running coaches are always there in the shadows, supporting the runner, training him, cheering for him, and motivating him. Every running coach is a friend, advisor and trainer of all the aspiring runners. Having a coach can increase the chances of winning for every runner. A coach gives his assistance to every runner who wants to achieve his fitness or competition goals.
Becoming a running coach is no easy task. To be recognized as a professional coach, certifications must be acquired in addition to the running experience. One entity that issues certifications is the Road Runners Club of America (RRCA), which launched their Coaching Certifications Program in 1996 to provide coaching professionals to beginners and advanced runners in order to aid them in meeting their goals of completing in a marathon. In order to become more expert in the field of coaching, volunteer yourself to coach a running team. High school teams usually welcome volunteers so start talking to school administrators regarding your coaching intentions to get your break. Running clubs, charity clubs and fitness centers are also good venues to start a coaching career.
Being a running coach is also a demanding task. As a coach, you will act as a father to your trained athletes. Commitment to the job is essential. Patience and the love for running are also other requirements. Good motivation skills are needed since running can be mentally and physically draining, especially on hard days. Having a stronger personality is very helpful so that you will not become a quitter in the end. Incorporate humor in all training programs as fun and laughter always help lighten the load. Learning is at its best when the pupils are enjoying your company.
For more information about this article, please check out Running Coach Services, and Run to Finish.
Article Source: http://www.articlealley.com/http://jeffanderson.articlealley.com/how-to-be-a-running-coach-2346140.html
Half Marathon Training For BeginnersNew Half Marathon Training Plan With Top Quality Professionally Written Sales Page, Generating Very Good Conversion Rates. Extremely Popular And Profitable Running Niche. Affiliate Centre:- www.halfmarathon-training.com/affiliates.html more info…
Anyone have any suggestions on marathon training books?
I ran the Walt Disney World half marathon this past Saturday and have made the goal of going back next January for the full marathon. To train for the half marathon, I used Hal Higdon’s 12 week half marathon plan, and so I am well-acquainted with him. However, I feel like I will need more than an online training plan to train for a marathon; I could feel general points of weakness in my body (like, my left knee and left inside ankle) when running the half marathon and am looking for a book that would have specific strength and crosstraining information to help with my training.
I mean, I feel like I could just go out and start the 18 week marathon program and I would finish the marathon, but it wouldn’t be my *best* marathon, if you know what I mean.
Has anyone read any good books on marathon training? I am particularly aware of “Marathoning for Mortals” and Hal Higdon’s “Marathon” but can’t any marathon training books in my local bookstore and would like to hear from runners who have used them before I order them online. I am also aware that finding a running club in my area is also probably a good idea, but I am having trouble tracking down a club that runs at an intermediate level – all the clubs in our area seem to either be really beginner or really “and then on Sunday we’re going to go on a 24 mile trail run!”… and I don’t fit into either category.
Though perhaps a bit more than what you’re looking for, Advanced Marathoning by Pfitzinger is one you’ll probably get around to reading eventually if you do more than one marathon. It’s intended for those trying to do their “best” marathon or who are concerned about time, as opposed to those primarily going for completion.
For your first marathon, you really probably should be going for completion, however, to ensure you enjoy the experience and know what you’re getting into. It also leaves room for improvement. The Non-Runner’s Marathon Trainer can help with training there (and you don’t need to be an utter non-runner for it), but that might be too little for you.
Since you have a year, I’d actually recommend subscribing to Runner’s World Magazine, or at least browsing articles on their site. It’s something like $12 for a year’s subscription, I think, and it would help you with a bigger variety of issues. You can also go through all issues from 2006-2008 for free at:
For intermediate level running, you might do better finding a smaller group of one or two people rather than a larger one. You might try looking for people via meetup.com. You also might want to see if there are splinter groups that come off from some of the other clubs, or simply see if you bump into someone who runs the same route you do anyway. Lots of beginners like groups to keep them motivated and help them learn, and lots of advanced folk like other die-hards like them who help push them and help them learn on the upper end. It’s not unusual for those in the middle to go it alone or just grab one or two running friends for things though.
You might also want to look into Glover’s books, though they’re more generic running. (But being more generic, they might be more likely to include things like strength training.) You might prefer the Competitive Runner’s Handbook over the Runner’s Handbook since you’re not a beginner.
Other things to look into might be the Ultimate Guide to Weight Training for Running and Sports Nutrition for Endurance Athletes. I’d recommend reading reviews and browsing inside all the above at Amazon to help you decide which ones are what you’re looking for.
I’d think Glover’s Competitve Runner’s Handbook and Pfitzinger’s Advanced Marathoning would ensure you have your bases covered, but would really suggest looking into Runner’s World, and perhaps Sports Nutrition for Endurance Athletes as well.