Medial epicondylitis, more commonly known as golfer’s elbow, is an inflammation located on the medial epicondyle of the elbow. In several ways, the condition is comparable to tennis elbow. Golfer’s elbow is classified as a cumulative trauma injury and is thought to be caused from overtime and repeated use of the arm and forearm muscles, which ultimately result in tearing of the tendons thereby causing pain and discomfort.
If you think you have golfer’s elbow or knows someone who does, there are certain symptoms that can help you verify your claim. Of course, one of these is pain generated on the elbow area. If you feel pain during or after intense use of your elbow, such as weightlifting or pulling heavy objects, this may be a valid indicator of medial epicondylitis. Other symptoms of golfer’s elbow include wrist weakness and discomfort while flexing it and fatigue or pain during resistance of pronation.
If you determine that you are in need of treatment, physicians recommend exercise, diet and the RICE method to help alleviate pain when it strikes as well as for long-term recovery. Another viable solution for golfer’s elbow is a chiropractor NYC. Chiropractors are trained to treat and rehabilitate the body, including broken bones and limbs. You can seek for help from experienced and reliable chiropractor NYC. The entire rehabilitation process for golfer’s elbow will rely upon the respective diagnosis and root cause of the injury. Yet most of the time, golfers elbow treatment New York City through chiropractors will involve massages, electrical muscle stimulation, ample rest and bracing.
The first part of treatment for golfer’s elbow is streamlined towards reducing the inflammation on the injured area. It is imperative to minimize the inflammation and to rest the elbow as often as you can. Using cold compress is very efficient for the first two to three days, though it is sometimes practiced for long-term treatment. During golfers elbow treatment New York City, your chiropractor will examine and cure any part associated with the proper functioning of the elbow and the forearm’s muscles including the shoulder, wrist and neck. The next segment of treatment is aimed in improving blood circulation throughout the underlying tissues. This is achieved through alternately applying hot and cold compress accompanied by a massage on the elbow and forearm muscles.