RNIB is the leading charity in the UK that assists people with sight problems. Every day more than 100 people start to loose their eye site. By joining the RNIB team at the Great South Run you will be able to assist these sight-impaired people.
The Breakthrough Breast Cancer Charity is a charity that is dedicated to helping to save lives and change the futures of those that suffer this devastating disease. Why not help to remove the fear of breast cancer for good by running with their team at the Great South Run this year.
The Brooke Hospital for Animals needs your help to assist working animals. As runners, you will appreciate the physical nature of exercise and working animals deserve all the help they can get. This is great charity to run for and I hope that you consider joining their team at the Great South Run this year.
The MS Society is the largest UK charity and is dedicated to helping those who suffer from this most debilitating affliction. Help them with their vital work by considering them as your charity team for the Great South Run this year.
Your options are vast and only you know which charity would best suit your needs. As a runner you enjoy the best of health and many runners know how debilitating it can be to not be in perfect health.
The Great South Run offers you the opportunity to help others whilst enjoying one of the most exciting 10 mile runs in Europe. So come on down to Portsmouth in October and see for yourself what all the fuss is about at the Great South Run.
Article Source: http://www.articlealley.com/http://greatsouthrun.articlealley.com/great-south-run-2189103.html
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can you make me a 7 – day diet plan?
the most funny gets 10 points. i want to hear things that you don’t really eat or make a really good junk food diet, remember the best one wins and i will mention runners up. good luck !! =D
remember its meant to be a “funny” diet plan and not meant to make any scenes
Hi cakes for sale. Hi mmm. I’m going to try that diet myselfs, to get in shape for next thansgiving. As for the the 7 day “diet”, here’s moi:
Day 1. One large piece of sh*t, with whipped cream, and a cherry on top.
Day 2. Two chicken fried slices of bacon, with low-sodium pee pee. sprinkle with poo poo.
Day 3. pet of your choice, sliced, and served with horseradish sauce on panini bread.
Day 4. (Treat day!) you get to go out to popeyes chicken and bisquit, and ask for some water. Do not consume any food from that place though. you must bring your own cup.
Day 5. Make a delicious home made stock, to pour over his noodle. In a crock pot, put two hamsters, two tomatos, two potatos, and add salt and pepper to taste. serve while hot.
Day 6. This is MMM inspired. Tomato sandwishit. Take two large tomato slices, and put one shredded carrot in between the two slices. Drizzle with lemon juice. Then stretch your mouth to see if you can put the whole thing in at once.
Day 7. Go to McDonalds, and order the number one combo. with, of course, Diet Coke-you dont want to brake you diet.